In this episode, Christina reflects on her journey as she approaches her 42nd birthday, sharing the pivotal moments that have defined her path. From battling self-worth issues and eating disorders to embracing the life-changing impact of mindset shifts, she opens up about how preconceived notions fueled her insecurities. Christina also explores how personal responsibility and coaching helped her reprogram those beliefs, ultimately empowering her to overcome them.
In this episode, Christina reflects on her journey as she approaches her 42nd birthday, sharing the pivotal moments that have defined her path. From battling self-worth issues and eating disorders to embracing the life-changing impact of mindset shifts, she opens up about how preconceived notions fueled her insecurities. Christina also explores how personal responsibility and coaching helped her reprogram those beliefs, ultimately empowering her to overcome them.
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