Decide It's Your Turn®: The Podcast

Navigating Slow Seasons: Strategies for High Achievers

Episode Summary

In this episode, Christina discusses the often-overlooked but crucial concept of "slow seasons" in our lives. She reflects on how, regardless of where you are in your journey, there are times when everything seems to decelerate—whether it's in your career, personal life, relationships, or health. Christina shares her personal experiences and those of her clients to highlight how these slower periods can be challenging, especially for high achievers who equate constant activity with success.

Episode Notes

In this episode, Christina discusses the often-overlooked but crucial concept of "slow seasons" in our lives. She reflects on how, regardless of where you are in your journey, there are times when everything seems to decelerate—whether it's in your career, personal life, relationships, or health. Christina shares her personal experiences and those of her clients to highlight how these slower periods can be challenging, especially for high achievers who equate constant activity with success.

Christina provides insights and practical takeaways for navigating slow seasons, including the importance of self-compassion, finding joy in simple activities, and resisting the urge to fill every moment with busyness.

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